About Jamie Arion
I have been sharing the health and wellness message for over 28 years. I am passionate about living a HealthyLife and helping my clients define what that means for them. By assisting and empowering my clients with a step-by-step lifestyle format, I encourage my clients to take ownership of their health so they can become the best version of themselves.
My mission is to inspire, empower and impact the world to a higher level of health thru fitness, nutrition, leadership and education.
Are you ready for a HealthyLife???
Adult Golf Fitness Class
- Beginning week of January 8th
- Classes on Monday @ 12:30 pm, Thurs @ 5:45 pm & Fri @ 12:30 pm.
- Four – 45 minutes classes at $50 (meet once a week)
This 4 week group training class combines golf fitness training, functional exercise, balance training, flexibility, core and speed training to supercharge your body for golf in a group environment.
Classes range from 6-10 people doing a golf specific workout. Group training is a fun and a total body workout addressing all the major components of golf: Agility, strength, power, flexibility, and endurance.
|RSVP is required.
SIGN UP AT THE BRAELINN SPORTS CLUB FRONT DESK
or call Coach Jamie!!!
JAMIE ARION,- Jamie@jamiearion.com 678-371-8555