GOLF Fitness & Performance Training

So…stop pretending that golf isn’t a physical sport. While it’s certainly not rugby, it’s not chess either. Get yourself aligned with a qualified golf coach AND fitness specialist. – Dr. Rick Jensen

 The SPORTS Club @ Braelinn is NOW Open – Golf Fitness & Performance Classes Available as well as personal training with Jamie!

Call Jamie Today – 678-371-8555

About Jamie Arion

I have been sharing the health and wellness message for over 28 years. I am passionate about living a HealthyLife and helping my clients define what that means for them. By assisting and empowering my clients with a step-by-step lifestyle format, I encourage my clients to take ownership of their health so they can become the best version of themselves.

My mission is to inspire, empower and impact the world to a higher level of health thru fitness, nutrition, leadership and education.

Are you ready for a HealthyLife???

 

Adult Golf Fitness Class

 4 week group training classes combines golf fitness training, functional exercise, balance training, flexibility, core and speed training to supercharge your body for golf in a group environment.

Classes range from 6-10 people doing a golf specific workout.  Group training is a fun and a total body workout addressing all the major components of golf:  Agility, strength, power, flexibility, and endurance.

RSVP is required.

SIGN UP AT THE BRAELINN SPORTS CLUB FRONT DESK

 or call Coach Jamie!!!
JAMIE ARION,- Jamie@jamiearion.com  678-371-8555

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